Accéder au contenu principal

Spoon-Fed : Why almost everything we've been told about food is wrong (9781787332294)



**THE SUNDAY TIMES BESTSELLER**

Everything we've been told about our diets is wrong

Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for you?

Through his pioneering scientific research, Tim Spector busts these myths and combats food fake news. Spoon-Fed explores the scandalous lack of good science behind many medical and government diet recommendations, and how the food industry holds sway over these policies and our choices.

Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food.

'A hugely enjoyable and critical look at common food myths' Michael Mosley

'Illuminating and so incredibly timely' Yotam Ottolenghi

'This book should be available on prescription.' Felicity Cloake


Product details

  • Paperback | 288 pages
  • 135 x 216 x 21mm | 286g
  • Jonathan Cape Ltd
  • London, United Kingdom
  • English
  • 1787332292
  • 9781787332294
  • 30,617


Download Spoon-Fed : Why almost everything we've been told about food is wrong (9781787332294).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Commentaires

Enregistrer un commentaire

Posts les plus consultés de ce blog

11/22/63 (9781451627299)

One of the Ten Best Books of The New York Times Book Review Winner of the Los Angeles Times Book Prize Now a miniseries from Hulu starring James Franco ON NOVEMBER 22, 1963, THREE SHOTS RANG OUT IN DALLAS, PRESIDENT KENNEDY DIED, AND THE WORLD CHANGED. WHAT IF YOU COULD CHANGE IT BACK? In this brilliantly conceived tour de force, Stephen King--who has absorbed the social, political, and popular culture of his generation more imaginatively and thoroughly than any other writer--takes readers on an incredible journey into the past and the possibility of altering it. It begins with Jake Epping, a thirty-five-year-old English teacher in Lisbon Falls, Maine, who makes extra money teaching GED classes. He asks his students to write about an event that changed their lives, and one essay blows him away--a gruesome, harrowing story about the night more than fifty years ago when Harry Dunning's father came home and killed his mother, his sister, and his brother with a sledgehammer. Reading ...
Enregistrer un commentaire
Lire la suite

Banking On It : How I Disrupted an Industry (9780241453582)

TOP 5 BEST BUSINESS BOOKS OF THE YEAR 2020 - The Times "If there was ever a business book suitable for TV adaptation, this is it." - FT "A banking blockbuster" - The Observer Magazine "Sent shockwaves through the tight-knit world of UK tech and venture capital" - Yahoo Finance BANKING ON IT is the first-hand account of one woman's quest to rebuild Britain's broken banking system. After a lengthy career at the top of some of Britain's leading banks Anne Boden had become disillusioned with the status quo - the financial crash had broken trust in the whole sector but there seemed to be little appetite to make the most of emerging technologies to revolutionise customer experience. Increasingly frustrated with the inertia within the industry she decided to shake things up herself by doing something totally radical - setting up her own bank. In this awe-inspiring story Anne reveals how she broke through bureaucracy, tackled prejudice and successful...
Enregistrer un commentaire
Lire la suite

Social Movements and Solidarity Structures in Crisis-Ridden Greece (9789463722438)

Social Movements and Solidarity Structures in Crisis-Ridden Greece explores the rich grassroots experience of social movements in Greece between 2008 and 2016. The harsh conditions of austerity triggered the rise of vibrant mobilizations that went hand-in-hand with the emergence of numerous solidarity structures, providing unofficial welfare services to the suffering population. Based on qualitative field research conducted in more than 50 social movement organizations in Greece's two major cities, the book offers an in-depth analysis of the contentious mechanisms that led to the development of such solidarity initiatives. By analyzing the organizational structure, resources and identity of markets without middlemen, social and collective kitchens, organizations distributing food parcels, social clinics and self-managed cooperatives, this study explains the enlargement of boundaries of collective action in times of crisis. Prod...
Enregistrer un commentaire
Lire la suite