In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace: healthier eating habit along with daily recipes that help you transition to a week-long, all-raw cleansing diet, daily meditation as a means to open your mind and cultivate a generous heart, yoga poses that guide physical and spiritual strength and flexibility each day, use of the breath as a vehicle for expanding awareness and empathy, a growing send of compassion toward yourself and others, a wellspring of gratitude of the many gifts and people that surround you.
Product details
- Paperback | 210 pages
- 152 x 229 x 12mm | 313g
- 04 Jun 2014
- Accelerator Books
- United States
- English
- 2nd ed.
- black & white illustrations
- 0984896619
- 9780984896615
Download Gratitude Cleanse, 2nd Edition (9780984896615).pdf, available at ebookdownloadfree.co for free.
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