Accéder au contenu principal

Beyond Broccoli : Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn't Work (9780977679522)



Beyond Broccoli is written by Susan Schenck, who herself was a raw vegan for six years, followed by a year of raw vegetarianism (including raw dairy and eggs), and ending with her returning to raw and lightly cooked meat. "Going raw" proved to have so many benefits that Schenck wrote a 2-time award-winning book about it, The Live Food Factor. But after a few years, she began to exhibit health issues. Her research, spurred on by Dr. Stanley Bass, led her to conclude that it was a deficiency of vital nutrients found fully formed only in animal products that were causing the problems.

The book then begins with the author's story of why she resumed eating animal products and how she manages to stay raw even so. It also includes a chapter on other vegans and vegetarians (some who eat raw, others who eat cooked) who made this decision for health reasons.

The book addresses vegetarian myths; why human's brains have shrunk 11% in the last 11,000 years; the importance of animal foods in pregnant and lactating women; man's dietary history of eating meat for 2.6 million years; how the vegan diet affects the brain and emotions; critical nutrients found only in meat, eggs, and dairy, as well as some found in meat only; the difficulty of getting enough healthful protein on a vegan, especially raw, diet; the dangers of soy; the different metabolic types, which explains why some succeed on a "veg" diet while others fail; the dangers of overeating animal protein; how to eat meat so that it is not dangerous; the benefits of eating raw or lightly cooked meat and how to do it safely and make it taste good; spiritual, moral, and environmental issues with eating meat; the importance of eating "clean meat" from compassionately raised animals; eating a high raw, Paleo diet, which is what we evolved eating; the importance of eating raw; flaws in the China Study; the benefits of a low glycemic diet; important foods if you choose to be a vegan or vegetarian; and more.


Product details

  • Paperback | 270 pages
  • 203 x 254 x 14mm | 540g
  • United Kingdom
  • English
  • 0977679527
  • 9780977679522
  • 501,747


Download Beyond Broccoli : Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn't Work (9780977679522).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Commentaires

Enregistrer un commentaire

Posts les plus consultés de ce blog

Disintegration : Indicators of the Coming American Collapse (9781949762341)

The United States is undergoing a profound and radical transformation, all features of which point to the fact of its departure at an accelerated rate from its largely self-proclaimed status as a global hegemon. The United States has lost ground in every single category that defines the power and status of a nation in relation to its rivals. This book delves into the reasons for a catastrophic decline of the American nation, addressing a range of factors from the economic (especially energy), to cultural, technological and military factors. America's deindustrialized economy is now deeply affected by what can only be described as a massacre of her small and middle-size businesses and the implosion of the US commercial aerospace industry. America's only driver of real growth, the shale oil industry, is facing realities which may make the Great Depression pale in comparison. Disintegration also seeks answers to the precipitous moral and professional decline of the always mediocr...
Enregistrer un commentaire
Lire la suite

Living Your Strengths : Discover Your God-Given Talents and Inspire Your Community (9781595620224)

- Grounded in a strengths philosophy already embraced by millions of readers - Personal stories and actionable advice for the spiritually committed, all rooted in a decades of research. - Includes an ID code that gives readers access to StrengthsFinder.com, a personality assessment that has had over 1 million completes Even in a country as religious as the U.S., many people feel disengaged from their faith communities. More than half report that they really don't get the opportunity in their congregation to do what they do best. People just feel disconnected. Maybe it's because those faith communities make unwitting missteps: Pastors ask shy people to be Greeters, or recruit innately disorganized people to coordinate church events. The problem is simply this: Too many people's talents are going unappreciated. But it doesn't have to be this way. Living Your Strengths shows readers how to use their innate gifts to enrich their faith communities. The book --- written by...
Enregistrer un commentaire
Lire la suite

Kai Althoff : Ossi Di Falfa Und Die Anderen Sin Schuld (9783905829280)

This comprehensive publication is Kai Althoff's third monograph. It contains never-before-seen works in addition to images from every stage of the artist's career, concentrating most heavily on work since 2002. The artist considers this to be a more ideally composed retrospective than any exhibition of his work would be capable of achieving. The selection of images focuses on documenting the work in a way that addresses the character of the works as well as the artist's current and past perspectives on his oeuvre. Possessing the emotional charge of the artist's works, this book presents personal, previously unpublished photographs, paintings, and writings of "failed satire" with a deceptive sentimentality that oscillates between nostalgia and self-deprecation. This stands in contrast with the innate beauty and craftsmanship of the works, which engrossed the artist at the time of their conception. Souffleuse der Isolation is also concerned with re-evaluating...
Enregistrer un commentaire
Lire la suite